Olympia Countdown!

So here we are 4 weeks away from the BIG O! We are a little excited around here cause we do have 3 Olympia competitors at our gym. Kinda cool eh? I personally think this years O will be the most competitive in years and I know a lot of people agree with me. Phil Heath is going to be killin it folks! I have watched Phil prep for a few shows now and I think he is looking his all time best easily. He is going to be awesome on stage.

Heather Mae French is always awesome. I swear the girl never looks bad. She has impressed me with how she has been so consistent and put in her time and worked her butt off.

And then there is me. The other Heather.. slightly bigger. :) I will be there big and bubbly... and ready to go! I'm not a rookie no more and it's more fun this way. The Olympia stage is no joke and an experience of a life time.
4 weeks is the shortest and longest time at once. All of us here at APG wish all the best to Phil and Heather.

RX Muscle.com and Dylan's leg day

The guys shot a leg day video for rxmuscle.com It's a great workout to really motivate you and a fun interview with Dylan.
Check it out for yourself!

http://www.rxmuscle.com/videos/iatraining/610-dylan-armbrust-trains-quads-at-armbrust-pro-gym-in-colorado.html

Congrats to our USA class winner's

Taylor Waldrop is Armbrust training's newest figure pro, by winning her class at the USA's this year! Congrats!

Holly Geersen also won her heavy wt. class in bodybuilding at the USA's this year! Congrats!

You both make Armbrust Pro Gym & Training very proud!